All Recipes

Sun Dried Tomato & Pesto Pasta Salad

By Rachael Penny / June 16, 2021 /

Hello hello, I took a small break from posting recipes while I revamped my youtube channel/instagram page. If you’re interested I’ll link it here. Essentially moving it into a more vlog/lifestyle channel. This blog will be the primary source for my recipes 🙂 Now, lets get down to this Sun Dried Tomato & Pesto Pasta…

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Banana Buckwheat Pancakes

By Rachael Penny / June 2, 2021 /

Who doesn’t LOVE pancakes on a weekend morning? These single serve Banana Buckwheat Pancakes are protein packed, gluten free, and DELICIOUS. Made with 7 simple ingredients and ready to serve in less than 10 minutes, you can’t go wrong. Naturally sweetened with 1/2 banana, I recommend using the other half to top your pancakes with.…

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Balsamic Farro & Roasted Carrot Salad

By Rachael Penny / May 28, 2021 /

Salad season is here, and I’m here for it. Today we are making this Balsamic Farro & Roasted Carrot Salad, perfect to prep and serve for lunch all week. With balsamic marinated tofu, maple dijon roasted carrots, farro, fresh veggies and greens; this salad has it all. What is Farro? “Farro, a high-protein, high-fiber ancient whole-grain wheat,…

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Hemp Kale Caesar & Coco Bacon

By Rachael Penny / May 20, 2021 /

I’m SO excited to share this salad! I’ve been enjoying the heck out of it lately and it’s so easy to prep in advance and mix up for lunch, throw in a wrap, on the side of dinner, anytime is a good time for this Hemp Kale Caesar & Coco Bacon. Why hemp hearts? Packed…

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Lime Coconut Curry Ramen Stir-Fry

By Rachael Penny / May 18, 2021 /

This Lime Coconut Curry Ramen Stir-Fry has been my GO-TO dinner lately. It takes about 10 minutes to make and is packed with fresh flavour and veggies. Perfect for spring/summer with the bright ginger and lime. This recipe makes a single serving, but you can easily double it for two. Let’s make it! Begin by…

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Sun-dried Tomato & Bean Balls

By Rachael Penny / May 11, 2021 /

You may wonder, what could I do with 40 Sun-dried Tomato & Bean Balls? I’ll tell you! Everything – you can use them for spaghetti, toss them in a wrap, over a salad, so many options. These balls are versatile, perfect for meal prep, packed with plant based protein and simply delicious! Begin by preparing…

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Smokey Tempeh & Mango Fresh Rolls

By Rachael Penny / May 7, 2021 /

It’s fresh, it’s smokey, it’s packed with veggies! Smokey Tempeh & Mango Fresh Rolls have it all rolled up. A perfect spring/summer lunch. We’ll start by preparing the smokey tempeh. Slice the tempeh into strips. Place on a large pan. Whisk together the remaining ingredients and pour over the tempeh. Bring to a boil, reduce…

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cinnamon twists on blue plate

Easy Vegan Cinnamon Twists

By Rachael Penny / April 30, 2021 /

These Easy Vegan Cinnamon Twists take less than 40 minutes from start to finish, made with 9 simple plant based ingredients. Begin making these delicious twists by adding the warm water, yeast, and sugar to a small dish. Set aside to allow the yeast to foam (5-10 minutes). Add the flour and salt to a…

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Bakery Banana Oat Muffins

By Rachael Penny / April 27, 2021 /

10 ingredient Bakery Banana Oat Muffins are coming your way. These muffins are simple to make with easy plant based ingredients and so satisfying. Perfect for breakfast, a snack, dessert, any time of day! One bowl is all you need to mix the ingredients. Start by mashing three ripe bananas and add the vanilla extract,…

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Coconut Lime Rice & Sesame Cauliflower

By Rachael Penny / April 23, 2021 /

Who doesn’t love a good sheet pan meal? This Coconut Lime Rice & Sesame Cauliflower is sure to please with minimal prep time and a delicious payoff. Top with avocado, green onion, and sesame seeds for a fresh spring evening dinner. Cook the rice, toss everything else on a sheet pan for 35 minutes. Combine…

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