Posts by Rachael Penny
Sun Dried Tomato & Pesto Pasta Salad
Hello hello, I took a small break from posting recipes while I revamped my youtube channel/instagram page. If you’re interested I’ll link it here. Essentially moving it into a more vlog/lifestyle channel. This blog will be the primary source for my recipes 🙂 Now, lets get down to this Sun Dried Tomato & Pesto Pasta…
Read More Banana Buckwheat Pancakes
Who doesn’t LOVE pancakes on a weekend morning? These single serve Banana Buckwheat Pancakes are protein packed, gluten free, and DELICIOUS. Made with 7 simple ingredients and ready to serve in less than 10 minutes, you can’t go wrong. Naturally sweetened with 1/2 banana, I recommend using the other half to top your pancakes with.…
Read More Balsamic Farro & Roasted Carrot Salad
Salad season is here, and I’m here for it. Today we are making this Balsamic Farro & Roasted Carrot Salad, perfect to prep and serve for lunch all week. With balsamic marinated tofu, maple dijon roasted carrots, farro, fresh veggies and greens; this salad has it all. What is Farro? “Farro, a high-protein, high-fiber ancient whole-grain wheat,…
Read More Hemp Kale Caesar & Coco Bacon
I’m SO excited to share this salad! I’ve been enjoying the heck out of it lately and it’s so easy to prep in advance and mix up for lunch, throw in a wrap, on the side of dinner, anytime is a good time for this Hemp Kale Caesar & Coco Bacon. Why hemp hearts? Packed…
Read More Lime Coconut Curry Ramen Stir-Fry
This Lime Coconut Curry Ramen Stir-Fry has been my GO-TO dinner lately. It takes about 10 minutes to make and is packed with fresh flavour and veggies. Perfect for spring/summer with the bright ginger and lime. This recipe makes a single serving, but you can easily double it for two. Let’s make it! Begin by…
Read More Sun-dried Tomato & Bean Balls
You may wonder, what could I do with 40 Sun-dried Tomato & Bean Balls? I’ll tell you! Everything – you can use them for spaghetti, toss them in a wrap, over a salad, so many options. These balls are versatile, perfect for meal prep, packed with plant based protein and simply delicious! Begin by preparing…
Read More Smokey Tempeh & Mango Fresh Rolls
It’s fresh, it’s smokey, it’s packed with veggies! Smokey Tempeh & Mango Fresh Rolls have it all rolled up. A perfect spring/summer lunch. We’ll start by preparing the smokey tempeh. Slice the tempeh into strips. Place on a large pan. Whisk together the remaining ingredients and pour over the tempeh. Bring to a boil, reduce…
Read More Easy Vegan Cinnamon Twists
These Easy Vegan Cinnamon Twists take less than 40 minutes from start to finish, made with 9 simple plant based ingredients. Begin making these delicious twists by adding the warm water, yeast, and sugar to a small dish. Set aside to allow the yeast to foam (5-10 minutes). Add the flour and salt to a…
Read More Bakery Banana Oat Muffins
10 ingredient Bakery Banana Oat Muffins are coming your way. These muffins are simple to make with easy plant based ingredients and so satisfying. Perfect for breakfast, a snack, dessert, any time of day! One bowl is all you need to mix the ingredients. Start by mashing three ripe bananas and add the vanilla extract,…
Read More Coconut Lime Rice & Sesame Cauliflower
Who doesn’t love a good sheet pan meal? This Coconut Lime Rice & Sesame Cauliflower is sure to please with minimal prep time and a delicious payoff. Top with avocado, green onion, and sesame seeds for a fresh spring evening dinner. Cook the rice, toss everything else on a sheet pan for 35 minutes. Combine…
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